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How to Protect Your Sexual Health: Testing, Protection and Honest Conversations

The honest bit

Sexually transmitted infections don't care about discretion. Many have no symptoms. And a long-term partner who doesn't know about your new connection is exposed to the same risks without having made that choice.

Protection

Testing

Talking about it

Make it easy and matter-of-fact: "When did you last get tested? I had mine in [month]. I'm happy to share, and I'd like us both to be on top of it."

FAQs

Do condoms fully protect against STIs?

They greatly reduce risk but not entirely.

How often should I get tested?

Commonly every few months with new partners, but ask a clinician.

How do I raise it?

Directly and calmly, before things get heated.

This is general information, not medical advice. A sexual health clinic can give you advice tailored to you.

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